Join me every Sunday evening at 5:30pm for a combination of spin and meditation!
Exclusively at PACE Spin Studio in Kelowna, BC. This class starts with 30 minutes of spin followed by 30 minutes of guided meditation off the bike. Each guided meditation is perfect for all levels and experience with mindfulness and meditation. Bring a blanket, cushion or cozy sweater - can’t wait to see you on the bike!
Book your bike here: https://www.pacespinstudio.com/book